Weigh In record (no journal entry) for 18 March 2021
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 54.15g | Prot: 73.71g | Carbs: 99.93g.
Breakfast: Pisang. Lunch: Sayur Lodeh, Ikan, Nasi Putih. Dinner: Sayur Lodeh, Nasi Putih, Ikan. Snacks/Other: Top Coffee Gula Aren, Alpukat. more...
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Gaining 0.7 kg a Week
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Widya.sandi09's Weight History
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