Weigh In record (no journal entry) for 18 March 2021
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 55.59g | Prot: 78.30g | Carbs: 211.49g.
Breakfast: Chocolate Filled Crepe. Lunch: Nasi Putih, McDonald's Fried Chicken (Thigh). Dinner: Marugame Udon Niku Udon. Snacks/Other: Chatime Pearl Milk Tea. more...
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Gaining 3.9 kg a Week
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chikitafadhila's Weight History
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