vinca.minerva's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021

45.3 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

1043 kcal

Fat: 4.66g | Prot: 18.29g | Carbs: 218.21g. Breakfast: Red Sweet Pepper, Nestle Nestum Original . more...

1284 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cardio - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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vinca.minerva's Weight History