Weigh In record (no journal entry) for 18 March 2021
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 27.71g | Prot: 23.23g | Carbs: 76.63g.
Breakfast: Alpukat, You C1000 Vitamin Apple. Lunch: Tumis Buncis, Nasi Putih, Ikan Tongkol. Dinner: Sari Roti Roti Isi Coklat Keju. more...
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Gaining 2.8 kg a Week
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niebaekhyun204's Weight History
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