Weigh In record (no journal entry) for 17 March 2021
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86 kg
Lost so far: 2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 41.82g | Prot: 90.81g | Carbs: 251.27g.
Breakfast: Starbucks Café Latte Descremado (Alto), Té Endulzados con Azúcar, Costa Galletas de Soda Light, Danone Yogurt Light & Free, Cereal. Lunch: Agua, Soprole Yoghurt Batido Protein +, Frutillas, Arándanos, Carne en Su Jugo, Ensalada de Lechuga con Verduras Variadas. Dinner: Sánduche de Carne Asada con Queso, Té Endulzados con Azúcar. Snacks/Other: Tottus Ramitas de Queso, Cereal. more...
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Losing 0.5 kg a Week
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Lannis22's Weight History
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