Weigh In record (no journal entry) for 17 March 2021
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 63.49g | Prot: 45.24g | Carbs: 73.30g.
Breakfast: São José Pão de Queijo. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Alface de Folha Verde, Sadia Filezinho de Frango (Sassami). Dinner: Barriga de Porco. Snacks/Other: Los Paleteros Picolé Chocolate Belga. more...
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Losing 2.8 kg a Week
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tassianamarcela's Weight History
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