Weigh In record (no journal entry) for 18 March 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 73.66g | Prot: 139.85g | Carbs: 163.73g.
Breakfast: VECTORLABS Master Whey, Dragon Fruit (Buah Naga), Bio Kul Greek Yogurt. Lunch: Firm Silken Tofu , Tomatoes, Green String Beans, Chicken Breast (Skin Not Eaten). Dinner: Happytos Tortilla Chips, Oreo Peanut Butter And Chocolate, Finna Sambal Pedas Uleg, Boiled Egg. more...
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Losing 0.7 kg a Week
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dninditya's Weight History
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