Weigh In record (no journal entry) for 17 March 2021
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 34.01g | Prot: 99.84g | Carbs: 179.66g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito sem Gordura, Pão de Leite, Banana Prata. Lunch: Itambé Leite em Pó sem Lactose, Quaker Farelo de Aveia, Mamão Formosa, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Quero Feijão Carioca . Dinner: Café com Leite Desnatado, Pão de Leite, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Black Skull Whey 3Hd Baunilha, Vitamina de Banana. more...
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1400 kcal
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Exercise:
Hiking - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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annesaantos's Weight History
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