Weigh In record (no journal entry) for 17 March 2021
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54 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 82.28g | Prot: 51.92g | Carbs: 184.74g.
Breakfast: Zanahoria, Brócoli Cocido (Fresco), Zapallo Italiano, Papa Cocida, Huevo Cocido. Lunch: Palta, Aceite de Oliva, Espinacas Cocidas (Frescas), Brócoli Cocido (Fresco), Pimentón, Cebollas, Frijoles Cocidos. Snacks/Other: Manzana Roja. more...
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Gaining 1.4 kg a Week
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