nh101016's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
43.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1515 kcal Fat: 16.03g | Prot: 67.07g | Carbs: 308.87g.   Breakfast: Zuko Té Negro Sabor Limon, Quaker Avena Sabor Chocolate, Avena Rivero Avena en Hojuelas, Jícama, Yoplait Doble Cero con Fresa, Sandía. Lunch: Calabacín, Knorr Caldo de Pollo, Rábanos, La Moderna Pasta, Lechuga, Brócoli, Tomate Verde, Chile Jalapeño, La Sierra Frijoles Bayos sin Grasa, La Morena Chiles Jalapeños en Escabeche, La Costeña Puré de Tomate Condimentado. more...
Gaining 1.8 kg a Week

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nh101016's Weight History


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