Weigh In record (no journal entry) for 17 March 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 44.08g | Prot: 72.97g | Carbs: 190.46g.
Breakfast: Café con Leche Descremada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Soyana Tofu, Lucchetti Spaghetti, SanCor Queso Porsalut Light, Knorr Sopa Quick Light de Zapallo. Dinner: Lentejas Cocidas, Cuesta del Madero Malbec Vino Tinto, Almendras, La Serenísima Queso Rallado. Snacks/Other: Banana, Aguila Chocolate. more...
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1764 kcal
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Exercise:
Fuerza - 30 minutes, caminata 6km - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Danamagnoni's Weight History
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