KristinaLitovka's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

71.3 kg Lost so far: 3.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

856 kcal

Fat: 26.43g | Prot: 35.13g | Carbs: 122.94g. Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: Поджаренный Белый Хлеб, Винегрет, Смешанные Овощи (Замороженные). Dinner: Бондюэль Молодая Кукуруза , Бондюэль Кукуруза Консервированная , Семейные Традиции Салат с Курицей, Яблоками и Сельдереем. Snacks/Other: MacCoffee Кофе 3 в 1 Original . more...

1273 kcal

Exercise: Showering - 20 minutes, Watching TV/Computer - 1 hour, Sexual Activity - 20 minutes, Desk Work - 8 hours, Apple Health - 14 hours and 20 minutes. more...

Losing 0.5 kg a Week

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KristinaLitovka's Weight History

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KristinaLitovka's Journal, 17 Mar 21

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KristinaLitovka's Weight History