Weigh In record (no journal entry) for 17 March 2021
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68.0 kg
Lost so far: 10.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 42.02g | Prot: 8.81g | Carbs: 68.77g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности, Морковь. Lunch: Рататуй, Морковь. Dinner: Морковь, Рататуй, Салат Овощной с Маслом. more...
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Losing 7 kg a Week
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