Weigh In record (no journal entry) for 17 March 2021
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80.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 19.84g | Prot: 40.94g | Carbs: 190.25g.
Breakfast: Castañas de Caju, Banana. Lunch: Galletas de Coco, Bagel, La Banda Porotos Negros. more...
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Losing 0.5 kg a Week
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PesasYPlantas's Weight History
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