Weigh In record (no journal entry) for 15 March 2021
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41.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 76.43g | Prot: 83.03g | Carbs: 119.04g.
Breakfast: Mazzetti Bio Cremaceto Classico, Петрушка, Simply Sunny Erdnüsse, REWE Romana Salatherzen, Авокадо, Ja! Lachs, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Netto Natives Olivenöl Extra, REWE Romana Salatherzen, Петрушка, Яйцо, Alnatura Mandel Drink Ungesüßt, Лимонный Сок, Огурец (с Кожурой), Помидоры. Lunch: McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Klein). Dinner: Schlichting Salzgurken mit Knoblauch, Kaufland Bio Bergkäse, REWE Bio Frischkäse, Mike Mitchell's Pastrami, REWE Eiweiß Toastbrötchen, Simply Sunny Erdnüsse, REWE Bio Heidelbeeren Ungezuckert, Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse Tworog 33%. Snacks/Other: Яблоко, Alnatura Mandel Drink Ungesüßt, Aldi Nussschnecke. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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