Weigh In record (no journal entry) for 16 March 2021
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41.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 61.66g | Prot: 74.07g | Carbs: 144.98g.
Breakfast: Simply Sunny Erdnüsse, Aldi Cashews Gesalzen , Gutes Land Irische Butter, Гречка, REWE Orangensaft, Помидоры, Петрушка, Alnatura Mandel Drink Ungesüßt, Лимонный Сок, Огурец (с Кожурой), Ja! Lachs, Авокадо. Lunch: Аджика, Баклажан, Gartenkrone Premium Cornichons, Baktat Rote Kidney Bohnen, Красное Яблоко, Netto Natives Olivenöl Extra, Лук, Wilhelm Brandenburg Hähnchen-Unterschenkel. Dinner: Langnese Cremissimo Schwarzwälder Kirsch, Lorenz Erdnusslocken Leicht . Snacks/Other: Salty Caramel (Clean Foods), Alnatura Mandel Drink Ungesüßt, REWE Quarkkuchen. more...
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steady weight
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luizagalf's Weight History
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