Weigh In record (no journal entry) for 17 March 2021
|
42.2 kg
Lost so far: 4.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 75.24g | Prot: 77.65g | Carbs: 161.71g.
Breakfast: Mazzetti Bio Cremaceto Classico, REWE Orangensaft, Яйцо, Петрушка, Лимонный Сок, Salty Caramel (Clean Foods), REWE Quarkkuchen, Alnatura Mandel Drink Ungesüßt, Ja! Lachs, Авокадо. Lunch: Красное Яблоко, Baktat Rote Kidney Bohnen, Баклажан, Аджика, Wilhelm Brandenburg Hähnchen-Unterschenkel, Лук, Netto Natives Olivenöl Extra, Gartenkrone Premium Cornichons. Dinner: Mondo Italiano Steinofen Pizza Hawaii , Call A Pizza Pizza Chicken&Curry. Snacks/Other: Gut & Günstig Sandwicheis Classic, Langnese Cremissimo Schwarzwälder Kirsch, Salty Caramel (Clean Foods), REWE Quarkkuchen, Alnatura Mandel Drink Ungesüßt. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|