Queen Black's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
81.3 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
612 kcal Fat: 18.39g | Prot: 51.69g | Carbs: 59.78g.   Breakfast: Queijo Branco. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Feijão Carioca, Arroz Branco (Cozido), Frango (Empanado e Frito). Snacks/Other: Molico Iorgute Desnatado Zero Lactose , Maçãs Gala. more...
2379 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Queen Black's Weight History


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