Weigh In record (no journal entry) for 17 March 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 29.73g | Prot: 86.14g | Carbs: 136.29g.
Breakfast: Loncoleche Yogurt Protein Frutilla, Colun Queso Gouda Laminado, Castaño Pan Integral Linaza Chia, Calzones Rotos. Lunch: Salsa de Soya (Soja), Verduras Salteadas, Seitan, Santa Isabel Sémola con Leche. Dinner: Mermeladas y Conservas de Albaricoque, Colun Yogurt Batido Natural No Endulzado , Los Alerces Queso Cheddar, Castaño Pan Integral Linaza Chia, Champiñones Blancos (Fritos), Calzones Rotos. Snacks/Other: Marco Polo Papas Fritas Corte Americano. more...
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Losing 0.1 kg a Week
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nathypro's Weight History
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