Weigh In record (no journal entry) for 17 March 2021
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59.1 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 66.16g | Prot: 87.15g | Carbs: 87.25g.
Breakfast: Heinz Catsup, BURR Tocino Ahumado, Huevo, Café. Lunch: Arroz Blanco, Caldo de Res, Bistec. Snacks/Other: Mafer Cacahuate Tostado sin Aceite, Gamesa Galletas Marias, Sabritas Chicharrón de Cerdo, La Villita Queso Manchego. more...
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1577 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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