geelegar's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
100.3 kg Lost so far: 4.5 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
2129 kcal Fat: 101.03g | Prot: 94.18g | Carbs: 219.13g.   Breakfast: Lala Leche Deslactosada Light, Tortillas de Maíz, Marinela Canelitas (5,6g), Queso Oaxaca, Longaniza, Tlacoyo. Lunch: Chalupa de Frijoles, Queso, Lechuga y Tomate, Tortillas de Maíz, Queso Panela, Zanahoria Cocida, Chayote, Papa Cocida, Pechuga de Pollo a la Plancha, Aguacate. Dinner: Queso Panela, Bolillo. more...
steady weight

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geelegar's Weight History


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