Margara.soares's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
109 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1413 kcal Fat: 50.22g | Prot: 62.74g | Carbs: 182.62g.   Breakfast: Vitamina de Abacate, Requeijão Cremoso Light, Goma de Tapioca, Banana Prata, Ovo. Lunch: Macarrão, Músculo Bovino, Feijão Carioca Cozido, Quiabo. Snacks/Other: Padaria Fatia Húngara, Queijo Cheddar ou Americano (Gordura Reduzida, Pasteurizado), Rapadura. more...
Gaining 0.7 kg a Week



     
 

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Margara.soares's Weight History


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