Weigh In record (no journal entry) for 17 March 2021
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139.5 kg
Lost so far: 3.6 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 31.72g | Prot: 39.65g | Carbs: 61.80g.
Lunch: Lipton Ice Tea Peach, Mayonnaise (Low Calorie) , Albany Kilojoule Controlled Brown Bread, Boiled Egg. Dinner: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. more...
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Losing 3.2 kg a Week
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Joezane.beeby's Weight History
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