I have just received all that is needed to start this program so today is day 1 for me. Last night while working out on my Wii fit I weigh-in @187 so gain 2lbs from the time I decided to do something about looking like I am about to have a baby in about 3 months.
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84.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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