Weigh In record (no journal entry) for 17 March 2021
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39.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 7.19g | Prot: 15.41g | Carbs: 150.45g.
Breakfast: Piña, Manzana Verde. Lunch: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Camote Cocido, Tomates, Pepino (Pelado), Pimiento Rojo. Dinner: Pepino (Pelado), Arándanos, Durazno. Snacks/Other: Durazno, Granadilla. more...
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steady weight
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