Weigh In record (no journal entry) for 06 December 2013
|
115.7 kg
Lost so far: 10.0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2013:
|
1892 kcal
|
Fat: 69.71g | Prot: 200.61g | Carbs: 153.47g.
Breakfast: Bananas, Low Fat Muesli with Raisins, Dates and Almonds, Hazelnut Coffee Creamer, Coffee (Instant). Lunch: Skinless Chicken Breast. Dinner: Fried Okra, Cooked Collards (Fat Added in Cooking), Chicken Wing, Chicken Thigh. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mreasy50's Weight History
|