Weigh In record (no journal entry) for 17 March 2021
|
128.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 14.06g | Prot: 8.94g | Carbs: 55.33g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Milk (2% Lowfat with Added Vitamin A) , Dunkin' Donuts French Vanilla K-Cup, Starbucks VIA Ready Brew - Italian Roast, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickie F's Weight History
|