Weigh In record (no journal entry) for 17 March 2021
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65.3 kg
Lost so far: 17.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 41.81g | Prot: 36.51g | Carbs: 55.26g.
Breakfast: Jus d'Orange Fraîchement Pressé, Carrefour Fromage Blanc 0%, Pomme, Thé sans Sucre. Lunch: Caprice des Dieux Caprice Des Dieux, Baguette, Monoprix Beurre Doux, Président Emmental Râpé Fondant. Dinner: Baguette, Delisse Crème Entière Liquide, Carrefour Gruyère Râpé, Soupe de Légumes. more...
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2688 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Reading - 3 hours, Cooking - 1 hour, Watching TV/Computer - 9 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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