Weigh In record (no journal entry) for 17 March 2021
|
59.6 kg
Lost so far: 17 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 34.26g | Prot: 72.89g | Carbs: 134.12g.
Breakfast: Virgen Levadura de Cerveza, La Campagnola Mermelada de Arándano, Tostadas de Pan Integral, La Paulina Queso Crema Light, Verónica Leche Parcialmente Descremada, Peras. Lunch: Tomates, Soyana Tofu, Harina de Garbanzo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Punta del Agua Queso Cremoso Argentino, Soja Texturizada, Tomates. Snacks/Other: La Serenísima Leche Descremada, Frutos Secos, Peras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naniiii06's Weight History
|