Weigh In record (no journal entry) for 17 March 2021
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55 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 49.15g | Prot: 42.45g | Carbs: 186.66g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Blue Band Mentega, Pisang, Colatta Dark Compound Chocolate, Telur, Quaker Oat, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Sayur Bening Bayam, Telur Dadar, Nasi Putih. Snacks/Other: East Bali Cashews Granola Bites Coconut Banana, Greenfields Original Yogurt, Buah Naga. more...
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Losing 1.8 kg a Week
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Dea Christiana's Weight History
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