Alien_31's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

64.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1268 kcal

Fat: 47.82g | Prot: 48.65g | Carbs: 172.59g. Breakfast: Banane, Envia Lait Facile à Digérer. Lunch: Pâtes (Cuites), Salade Verte, Avocat, Solevita Pur Jus de Tomate Bio. Dinner: La Laitière Yaourt à la Vanille , Picard Poulet à la Basquaise et Riz. more...

1836 kcal

Exercise: Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Alien_31's Journal, 17 Mar 21

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Alien_31's Weight History