Weigh In record (no journal entry) for 17 March 2021
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 54.91g | Prot: 43.23g | Carbs: 162.51g.
Lunch: Huile de Tournesol, Isigny Sainte Mère Crème Légère, Saumon Fumé, Spaghetti. Dinner: Ratatouille Maison, Poulet Grillé, Carottes. Snacks/Other: Pom'lisse Chips Bolognaise, Coca-Cola Coca-Cola (Canette). more...
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Losing 0.4 kg a Week
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