Weigh In record (no journal entry) for 17 March 2021
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 32.45g | Prot: 53.74g | Carbs: 39.55g.
Breakfast: Queijo Gouda ou Edam, Ovo (Inteiro), Bauducco Biscoito Cream Cracker. Dinner: Palmito, Tomates, Repolho-Roxo, Pepino (com Casca), Carne de Vaca Moída (95% Magro / 5% Gordo), Ameixas. more...
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Losing 2.5 kg a Week
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Jujusong's Weight History
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