Weigh In record (no journal entry) for 17 March 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 67.71g | Prot: 39.41g | Carbs: 171.80g.
Breakfast: Pasta de Amendoim, Davaca Manteiga, DIA Pão Francês, Banana Prata. Lunch: Macarrão Alho e Óleo, Berinjela Cozida, Abobrinha Refogada. Dinner: Sadia Quibe, Pullman Pão de Forma, Azeite de Oliva Extra-Virgem, Tofu Duro. Snacks/Other: Coxinha de Festa, Brigadeiro, Club Social Integral. more...
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Losing 0.4 kg a Week
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francinivila's Weight History
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