Weigh In record (no journal entry) for 17 March 2021
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119.2 kg
Lost so far: 0.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 71.43g | Prot: 77.41g | Carbs: 174.29g.
Breakfast: Tomatensaus. Lunch: Pizza met Vlees en Groenten. Dinner: Carrefour Gehakt Varken-Rund, Printana Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cava, AH Brocoli Spinazie Soep . more...
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Losing 1.4 kg a Week
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