Weigh In record (no journal entry) for 17 March 2021
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60.5 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 49.06g | Prot: 116.11g | Carbs: 164.70g.
Breakfast: Plus Blauwe Bessen Vriesvers, Dr. Oetker Bakpoeder, Water, Hahne Haferflocken Oats, Kruidvat Pure Whey. Lunch: Bio+ Olijfolie, Lidl Fijn Volkorenbrood, AH Ei. Dinner: Kania Whisky Cocktail Saus, Kania Kippenbouillon, Lidl Fijn Volkorenbrood, Nevo Ui Rauw, AH Courgette, Bio+ Olijfolie. Snacks/Other: AH Komkommer, Melkan Soja Drink Ongezoet, Kruidvat Pure Whey. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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