Weigh In record (no journal entry) for 06 December 2013
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95 kg
Lost so far: 8.5 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2013:
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3328 kcal
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Fat: 93.85g | Prot: 188.59g | Carbs: 426.28g.
Breakfast: champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Möhren, Banane, Lätta Halbfettmargarine, Gut & Günstig Mehrkornbrötchen, Ja! Schweine-Minutensteak, Vita D'or Rapsöl, Gurke (Geschält). Dinner: Frosta Spätzle Pfanne, Apfel. Snacks/Other: Milka Alpenmilch, Tamara Erdbeer Konfitüre Extra, Harry Balance Activ Sandwich, Gut & Günstig Frischei-Waffeln, Harzer Harzer Käse, Landbäckerei Mehrkornbrötchen. more...
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2601 kcal
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Exercise:
gehen g1 - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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combatiente's Weight History
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