Weigh In record (no journal entry) for 17 March 2021
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76.1 kg
Lost so far: 11.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 77.42g | Prot: 29.90g | Carbs: 214.67g.
Breakfast: Торт. Lunch: Авокадо Авокадо, Семга Слабосоленая, Sibirien Korn Brot Хлеб Цельнозерновой, Красная Цена Молоко 1,5%. Dinner: Магнит Сыр Маасдам, Шарлиз Пастила Ванильная. more...
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Losing 0.4 kg a Week
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Рина2506's Weight History
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