Weigh In record (no journal entry) for 17 March 2021
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 26.45g | Prot: 67.91g | Carbs: 226.92g.
Breakfast: Blaubeeren, Himbeeren, K-Bio Agavendicksaft, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Eierwaffeln, Nostja Gemüsepfanne, Reis (Gekocht), Deluxe Gebackene Entenbrust . more...
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Gaining 0.7 kg a Week
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Teigen99's Weight History
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