Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laetmoa
Journal
17 Mar 21
laetmoa's Journal, 17 Mar 21
laetmoa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 March 2021
98.4 kg
Lost so far:
3.4 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
1585 kcal
Fat: 67.79g | Prot: 56.29g | Carbs: 185.02g.
Breakfast:
les Patissades Pancakes.
Lunch:
Épi d'or Pain de Mie Complet Grande Tranche, Elle & Vire Carré Frais , Soupe aux Choux.
Dinner:
Carrefour Couscous Poulet Merguez.
Snacks/Other:
Tarte aux Pommes (une Croûte).
more...
3444 kcal
Exercise:
Sitting - 8 hours, Driving - 1 hour, Standing - 6 hours, Showering - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laetmoa's Weight History
View Complete History