Weigh In record (no journal entry) for 17 March 2021
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96.1 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 66.38g | Prot: 54.43g | Carbs: 149.05g.
Breakfast: Bananas , PG tips Tea with Semi-Skimmed Milk. Lunch: Bramwells Brown Sauce, Sainsbury's Cooked Ham Slices, Sainsbury's Red Onions, Cathedral City Mature Cheddar Cheese, Morrisons Wholemeal Roll, Tesco Medium Eggs. Dinner: Crucials Chilli & Garlic Sauce, Crucials Yoghurt & Mint Sauce, Hellmann's Garlic Mayonnaise, Doner Meat, Chip Shop Chips. Snacks/Other: Sugar, Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Galaxy Salted Caramel. more...
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Losing 2.5 kg a Week
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Fattest Ever's Weight History
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