aldinataaa's Journal, 17 Mar 21

efek cedera
78 kg Lost so far: 5.8 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
596 kcal Fat: 18.98g | Prot: 27.30g | Carbs: 81.66g.   Breakfast: Good Day Cappuccino, Soto Ayam. Lunch: Kapal Api Special Mix, Jambu Kristal. more...
Gaining 0.1 kg a Week

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aldinataaa's Weight History


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