Weigh In record (no journal entry) for 17 March 2021
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52.9 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 24.04g | Prot: 53.30g | Carbs: 173.07g.
Breakfast: Café con Leche. Lunch: Café, Sidra de Manzana, Tomates, Pepino (Pelado), Pimiento Rojo, Mercadona Filete de Pavo , Puré de Papa. Dinner: Hacendado Valeriana, Manzana. Snacks/Other: Mandarinas, Café con Leche. more...
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452 kcal
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Exercise:
Sexual Activity - 1 hour, Gym - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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meusmeta's Weight History
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