Weigh In record (no journal entry) for 17 March 2021
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149.9 kg
Lost so far: 19.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 53.61g | Prot: 97.65g | Carbs: 34.70g.
Breakfast: ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Weihenstephan Milch 0,1% Fett, Kaffee (Espresso). Dinner: Tomatenketchup, Mayonnaise, Salzgurken, Eisbergsalat, Tomaten, Gut & Günstig Toastkäse, Rote Zwiebeln, Netto Rinderhackfleisch. more...
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Losing 1.1 kg a Week
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beastie.brown.sugar's Weight History
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