Weigh In record (no journal entry) for 06 December 2013
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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2660 kcal
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Fat: 132.51g | Prot: 53.61g | Carbs: 326.52g.
Breakfast: Cookies Chocolat et Pépites de Chocolat. Lunch: McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. Dinner: Chocolat Doux ou Noir, LU Napolitain Classic, Carrefour Mini Roulés Chocolat Noisette, Carottes Cuites, Navet Cuit. Snacks/Other: Clémentines. more...
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1549 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 5 minutes, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 4 hours and 30 minutes, Sitting - 3 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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fulllove's Weight History
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