Weigh In record (no journal entry) for 17 March 2021
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51.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 39.22g | Prot: 51.75g | Carbs: 147.06g.
Breakfast: Indomaret Keripik Usus, Usus Ayam, Bekicot, Kacang Tanah, Pepaya. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kerupuk Makanan Ringan, Nasi Putih, Tempe Goreng. Dinner: Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Telur Puyuh, Tempura Udang, Telur Puyuh, Lemonilo Chimi Keripik Jamur, Pepaya. more...
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Gaining 0.4 kg a Week
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ajeng.april's Weight History
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