Weigh In record (no journal entry) for 17 March 2021
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62.3 kg
Lost so far: 17.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 19.14g | Prot: 14.26g | Carbs: 117.87g.
Breakfast: Pepaya, Keju Cheddar, Indomilk Susu Kental Manis, Pisang. Lunch: Labu Dimasak, Kerupuk Makanan Ringan, Tempe Goreng Tepung. Dinner: Yakult Yakult, Apel Merah Lezat. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 2.1 kg a Week
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Pina Raswanti's Weight History
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