Weigh In record (no journal entry) for 17 March 2021
|
129.1 kg
Lost so far: 8.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 20.17g | Prot: 13.96g | Carbs: 44.75g.
Breakfast: Роллы Филадельфия, Карусель Сухари Ржаные, Кофе Эспрессо, Божья Коровка Сырок Творожный . Lunch: Борщ с Курицей. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evasiltcova's Weight History
|