adriana022q's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

63 kg Lost so far: 13 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1139 kcal

Fat: 43.23g | Prot: 67.85g | Carbs: 127.38g. Breakfast: Pulpa Negra, Calabaza de Verano Cocida (Fresca), Chayote, Zanahoria Cocida. Lunch: Mangos. Dinner: Cueritos, Repollo, El Cazo Flautas de Res. more...

1746 kcal

Exercise: Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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adriana022q's Weight History

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adriana022q's Journal, 16 Mar 21

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adriana022q's Weight History