Weigh In record (no journal entry) for 17 March 2021
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67 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 32.76g | Prot: 71.19g | Carbs: 124.37g.
Breakfast: Конфета, Песочное Печенье, Брынза, Вареное Яйцо, Лаваш. Lunch: Гречка с Курицей. Dinner: Конфета, Творожная Запеканка, Макароны с Курицей. Snacks/Other: Творожная Запеканка, Красное Яблоко. more...
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Losing 1.4 kg a Week
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Ldinka-malinka's Weight History
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